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Evidence-based telehealth therapy across Michigan

Individualized care for depression and anxiety disorders, including obsessive-compulsive disorder.

BlueCross and BlueShield logos side by side with text 'BlueCross BlueShield' underneath.
Black and white Priority Health logo with stylized circular arrow design to the left of the text.

We accept most major insurance plans

United Healthcare logo in black and white.
Logo for Molina Healthcare featuring stylized figures of a family and the text 'Molina Healthcare'.
Meridian logo with a stylized circle and lines
Logo of Aetna, a health insurance company, featuring a heart shape next to the company's name in lowercase letters
Logo with the word 'Optum' in bold black font.
Magellan Health logo in black and white.

Areas of Expertise

Obsessive-Compulsive Disorder

Exposure and response prevention, a form of cognitive behavior therapy, in conjunction with acceptance and commitment therapy (ACT) to reduce compulsions and avoidance in responding to uncertainty.

Anxiety and Depression

Grounded, nonjudgmental trauma-informed therapy focused on processing grief, trauma, understanding relationship patterns, navigating major life transitions, and moving toward greater clarity and stability.

Grief, Trauma, and Life Transitions

Collaborative, evidence-based therapy to identify patterns affecting how you think, feel, connect, and function; strengthen practical coping skills; and move forward with greater clarity and stability.